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  • Morgan provides comprehensive care as a running PT specialist addressing running related injuries including but not limited to the following:

    • patellofemoral pain ("runner's knee)

    • plantar fasciitis

    • Achilles tendinopathy

    • IT band pain

    • medial tibial stress syndrome ("shin splints")

    • glute med tendinopathy

    • stress fractures/bone stress injuries

    • ankle sprains

    • proximal hamstring tendinopathy

    She is an expert in exercise prescription for runners and is committed to guiding you in your unique journey. Morgan provides customized exercise prescriptions to support long term health and prevent injuries.

  • Get your questions answered! This does not come with an individualized training plan and is meant for those needing guidance on all things running related.

  • A monthly service for those looking to run a certain race or those wanting to train consistently while minimizing risk of injury.

    An individualized plan with updates and communication is available through text and/or email. This is especially for those who need more guidance than just a free online plan. We will provide you with a custom training plan that is based on your lifestyle, time availability, and current fitness level

PRICING

Initial PT Evaluation

$200

This includes a detailed injury history and lifestyle factors. We assess strength, movement, and mobility and then provide an individualized treatment plan. We often discuss topics including cadence, footwear, common training errors, hormones/menstrual cycle, iron and ferritin levels, stress, sleep, energy availability, and running related myths. Morgan will help provide you with tools to learn how to independently manage your symptoms.

This appointment typically takes 90 minutes

Discovery Call

15 minutes (free)

Not sure what service(s) you may need? Want to make sure we are the right fit? Schedule a discovery call to ask any questions about services offered. This does not include any advice on injuries or running as this is only meant to determine what is the best fit for YOU!

Follow Up PT Sessions

$150

Follow up sessions will include updated exercise prescription and reassessment as needed. The number of follow up sessions varies based on each individual.

Run Coaching

Varies based on package ($250-$500/month)

Morgan most often works with beginner runners, those returning to running after an injury, and those who are looking to complete their first marathon or half marathon. These individuals are provided with a specialized plan based on current level of fitness and goals. Most clients have a goal race in mind, but Morgan also works with those who want to train consistently while minimizing the risk of a running related injury.

RunMo Consultations

$75 (30 min session)

Pick Morgan’s brain about anything running related! This is most commonly used for those who already are following a training plan but have questions about progressing/regressing, especially when an injury/pain arises.

Run Mo Miles Program

$135/month

Many PT clients transition to this program as their pain reduces and the focus becomes on improving running performance and reducing risk of injury. No specific running plan is included in this program.